Jalapeno Popper Chicken Casserole

INSTANT POT SHREDDED CHICKEN INGREDIENTS

2 Chicken Breasts

1 Cup Salsa

CASSEROLE INGREDIENTS

½ Cup Sliced Green Onions

6oz Full-fat Plain Cream Cheese Softened

¾ Cup Cauliflower Rice

1 Cup Shredded Cheddar

1 Jalapeno Pitted, One Half Sliced, Other Half Diced

1. In an instant pot add chicken and pour 1 cup of salsa over the chicken. 
2. Set instant pot to poultry setting, and release steam as soon as it’s done cooking. 
3. Shred chicken and add to a large mixing bowl along with the green onions, cream cheese, cauliflower rice, and diced jalapeno. 
4. In a small baking dish add the casserole mixture and top with shredded cheddar and sliced jalapenos. 
5. Bake at 350°F for 45 Minutes.

SERVES 4

HEALTH BENEFITS

Free-Range Chicken: Excellent source of protein.

Cauliflower:  One cup of chopped cauliflower has 5 grams of carbohydrates versus 26 grams in one cup of diced potatoes!  REDUCE THOSE CARBS!

Full-fat Cream Cheese and Shredded Cheddar:  The high fat and low sugarcontent makes these ingredients an EXCELLENT Ketogenic choice.