Roasted Turmeric Cauliflower

INGREDIENTS

1 Head of Cauliflower Chopped into Florets

2 Tablespoons Avocado Oil

1 Teaspoon Garlic Powder

1 Teaspoon Turmeric

1 Teaspoon Himalayan Salt

½ Cup Cilantro Chopped

ASSEMBLY

1. In a small mixing bowl combine avocado oil, garlic powder, turmeric, and salt.  Mix well.
2. Coat cauliflower with avocado oil mixture and place in a medium sized glass baking dish. 
3. Bake at 400° F for 60 minutes.    

SERVES 4

HEALTH BENEFITS

Himalayan Salt:  One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.

Turmeric:  Curcumin is the main active ingredient in turmeric.  It has very powerful anti-inflammatory effects and is a strong antioxidant.  Curcumin neutralizes free radicals, and also stimulates the body’s own antioxidant enzymes. 

Avocado Oil: Rich in healthy fat, and it’s a good choice for high temperature cooking.