INGREDIENTS
1 Can Full-Fat Coconut Milk
3 Tablespoons Cacao Powder
1 Teaspoon Vanilla Extract
Pinch of Himalayan Salt
½ Cup – 1 Cup of Ice
2 Scoops Collagen Peptides
1 Tablespoon Hemp Seeds
½ Teaspoon Turmeric
ASSEMBLY
- Combine all ingredients in a high powder blender.
- Blend until smooth.
SERVES 2
Cacao Powder: An excellent source of cacao flavanols which reverses signs of cognitive aging and improve blood flow to the brain.
Collagen Peptides: Excellent for digestion because it helps form connective tissue and heals the protective lining of the gastrointestinal tract. Great source of protein.
Coconut Milk: High in calories and saturated fats called medium-chain triglycerides that reduce appetite, increase metabolism and helps the loss of belly fat.
Hemp Seeds: Brain Food! Hemp Seeds are one of the best plant-based sources for protein, they contain the antioxidants and omega fats your brain loves. They have the optimal ratio of Omega 6’s to Omega 3’s, which is 2:1.
Turmeric: Curcumin is the main active ingredient in turmeric. It has very powerful anti-inflammatory effects and is a strong antioxidant. Curcumin neutralizes free radicals, and also stimulates the body’s own antioxidant enzymes.