Roasted Broccolini

INGREDIENTS

2 Bunches of Broccolini, Leaves Removed

2 Tablespoons Avocado Oil

1 Tablespoon Balsamic Vinegar

1 Tablespoon Minced Garlic

Himalayan Salt and Cracked Pepper to Taste

ASSEMBLY

1. Preheat the oven to 400° Fahrenheit.
2. In a large bowl whisk together avocado oil, vinegar, garlic, salt, and pepper. 
3. Add broccoli to the bowl and coat with oil mixture.
4. Place in a glass baking pan and bake for 45 minutes.

SERVES 4

5 Net Carbs

HEALTH BENEFITS

Broccoli:  The fiber in broccoli plays a significant part in helping to keep your digestion regulated. Along with kaempferol, it helps keep the stomach lining healthy and maintain healthy bacteria levels in the intestines.

Avocado Oil:  Rich in healthy fat, and an excellent choice for hot temperature cooking.

Garlic:  Can reduce high blood pressure, and it also contains antioxidants.  Top food for gut health – it contains prebiotic fiber, it’s also antiviral and antifungal.