Sweet Mustard Salad Dressing

INGREDIENTS

¼ Cup White Wine Vinegar

1 Tablespoon Stone Ground Mustard

1 ½ Teaspoons Shallots Finely Diced

¼ Teaspoon Himalayan Salt

¼ teaspoon Cracked Pepper

¼ Teaspoon Liquid Monk Fruit Sweetener, More to Taste

½ Cup Avocado Oil

1 Teaspoon Minced Garlic

¼ Teaspoon Celery Seed

ASSEMBLY

1. In a medium sized mixing bowl combine all ingredients. 
2. Mix well. 
3. Store in refrigerator for up to 2 weeks. 

MAKES 1 CUP

HEALTH BENEFITS

Cracked Pepper:  Increases the hydrochloric acid secretion in the stomach, which helps improve digestion.

Monk Fruit Sweetener:  Is an extract derived from dried monk fruit that is up to 250 times sweeter than table sugar, has zero calories and carbs and does not raise blood glucose levels.

Himalayan Salt:  One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.

Garlic:  Can reduce high blood pressure, and it also contains antioxidants.  Top food for gut health – it contains prebiotic fiber, plus it’s antiviral and antifungal. 

Avocado Oil: Rich in healthy fat, and it’s a good choice for high temperature cooking.