INGREDIENTS
1 Cup Salsa Verde
½ Cup Chopped Onion
2 teaspoons Minced Garlic
2 Large Avocados
2 Cups Loosely Packed Cilantro
1 Tablespoon Avocado Oil
¼ Teaspoon Himalayan Salt
Cracked Pepper to Taste
ASSEMBLY
- In a food processer combine salsa, onion, garlic, avocadoes, cilantro, oil, salt, and pepper.
- Process until smooth.
- Chill and serve.
MAKES 2 CUPS
HEALTH BENEFITS
Onions: Contain quercetin, which is a polyphenol compound that acts as an antioxidant. Quercetin is beneficial for scavenging free radicals in the body.
Avocados: Best fruit on the planet – LOADED with healthy fats and fiber! One avocado has half the amount of carbohydrates and more potassium than a banana.
Cilantro: Helps support healthy liver function and balance blood sugar.
Garlic: Can reduce high blood pressure, and it also contains antioxidants. Top food for gut health – it contains prebiotic fiber, plus it’s antiviral and antifungal.
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.