INGREDIENTS
FOR THE DRESSING
½ Cup Avocado Oil Mayo
¼ Cup Sour Cream
¼ Cup Heavy Whipping Cream
1 Green Onion Finely Diced
1 Teaspoon Minced Garlic
2 Teaspoons Dried Parsley
1 Teaspoon Dried Dill
1 Tablespoon Apple Cider Vinegar
½ Teaspoon Paprika
½ Jalapeno, Seeded
1 Teaspoon Himalayan Salt
1 Teaspoon Cracked Pepper
FOR THE SLAW
8 Cups Shredded Green Cabbage
½ Cup Red Onion Thinly Sliced
1/2 Bunch of Cilantro Loosely Chopped
DRESSING ASSEMBLY
- In a food processer or blender add the mayo, sour cream, heavy cream, diced onions, garlic, parsley, dill, vinegar, paprika, jalapeno, salt and pepper.
- Blend until smooth.
SLAW ASSEMBLY
- In a large mixing bowl add the cabbage, onion, cilantro, dressing, salt and pepper.
- Mix well until the slaw is completely coated with the dressing.
Serves 8
HEALTH BENEFITS
Avocado Mayo: Filled with healthy fats that are good for you and your brain. Contains zero amounts of non-GMO soybean or canola oil, no added sugar. 5 ingredients!
Cabbage: Excellent source of manganese, fiber, calcium, magnesium, and potassium. Cabbage is also rich in vitamins C, B6, A, K, and E, and an excellent source for antioxidants including flavonoid, zeaxanthin, lutein, choline, and beta-carotene.
Garlic: Can reduce high blood pressure, and it also contains antioxidants. Top food for gut health – it contains prebiotic fiber, plus it’s also antiviral and antifungal.
Red Onion: Contain quercetin, which is a polyphenol compound that acts as an antioxidant. Quercetin is beneficial for scavenging free radicals in the body.
Cilantro: Helps support healthy liver function and balance blood sugar.
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.
Apple Cider Vinegar: Contains acetic acid that can kill harmful bacteria or prevent them from multiplying. Improves insulin sensitivity and helps lower blood sugar responses after meals.
