INGREDIENTS
3 Cups Grape Tomatoes Diced
½ Cup Red Onion Diced
1 Ripened Peach Diced
½ Cup Cilantro Diced
½ Fresh Jalapeno Seeded and Diced
½ Tablespoon Lime Juice
Himalayan Salt and Cracked Pepper
ASSEMBLY
- In a medium sized bowl mix all ingredients.
- Serve Chilled.
SERVES 6
HEALTH BENEFITS
Cilantro: Helps support healthy liver function and balance blood sugar.
Himalayan Salt: One of the cleanest salts you can find. As opposed to conventional table salt that is heavily processed which removes its beneficial minerals.
Red Onion: Contain quercetin, which is a polyphenol compound that acts as an antioxidant. Quercetin is beneficial for scavenging free radicals in the body.
Cracked Pepper: Increases the hydrochloric acid secretion in the stomach, which helps improve digestion.
Tomato: May reduce the risk of heart disease and several cancers. They are also considered to be beneficial for skin health and may protect against sunburns.
Jalapenos: Jalapenos and other spicy peppers can promote weight loss by boosting metabolism, increasing fat burn and reducing appetite.
Peaches: Rich in phenolic and carotenoid compounds that have anti-tumor and anti-cancer properties that help in fighting several types of cancers such as breast cancer, lung cancer and colon cancer.
