INGREDIENTS
8 oz Fresh Mozzarella Moon-Shape Sliced
1 Peach Moon-Shape Sliced
½ Cup Grape Tomatoes Sliced
2 Tablespoons Fresh Basil Chopped
½ Cup Balsamic Vinegar
ASSEMBLY
- In a small sauce pan over medium high heat, bring your vinegar to a boil.
- Reduce and simmer for 15 minutes until your sauce has reduced and coats the back of a spoon.
- Arrange your mozzarella and peaches on a serving platter and cover with the tomatoes.
- Drizzle a small amount of the balsamic over the mozzarella and peaches. The vinegar has a strong flavor, remember a little goes a long way.
- Top with fresh basil.
SERVES 4
HEALTH BENEFITS
Basil: A great source of minerals such as manganese, which thought to increase the electronic transmitter activity in the brain which helps prevent cognitive degradation.
Peaches: Rich in phenolic and carotenoid compounds that have anti-tumor and anti-cancer properties that help in fighting several types of cancers such as breast cancer, lung cancer and colon cancer.
Tomato: May reduce the risk of heart disease and several cancers. They are also considered to be beneficial for skin health and may protect against sunburns.
Balsamic Vinegar: Contains antioxidants that help repair damage caused by free radicals. Balsamic vinegar contains polyphenols which protects the body from heart disease and cancer.
